Punjabi Style Aalu Beans – Punjabi French Beans with Potato

Preparation time 5 minutes

Cooking time 10 minutes

For 2 persons

 

Ingredients:

Oil 2 tbsp

French Beans chopped 250 gms

Salt to taste

Turmeric Powder 1 ts

Potato boiled and chopped 3

Red Chilli Powder 1 ts

Kitchen King Masala 1 ts

Dry Fenugreek Leaves 1 ts

Fennel Seeds Powder 1 ts

Cardamom powder pinch

Nutmeg Powder pinch

Mango Powder 1 ts

Method:

Heat Oil in a pan. Add French Beans. Add Turmeric Powder and Salt. Mix well and let it get cooked on low-medium flame for 5-7 minutes. Add Potato, Red Chilli Powder, Kitchen King Masala, Dry Fenugreek Leaves, Fennel Seeds Powder, Cardamom Powder, Nutmeg Powder and Mango Powder. Mix well and let it be on low-medium flame for 2-3 minutes.

 

Serve with Chapatti or Naan.

 

Enjoy Evergreen, Green Beans, in Spice full, Punjabi Flavour.

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Green Beans Rice – French Beans Rice

Preparation time 10 minutes

Cooking time 15 minutes

For 2 persons

 

Ingredients:

For Spicing:

Cummins Seeds 1 ts

Black Pepper whole or coarse powder 1 ts

Clove buds ½ ts

Cinnamon small pieces 3-4 pcs

Coriander Whole 1 ts

Dry Red Chilli whole 3

Salted Roasted Peanuts 2 tbsp

For Rice:

Oil 1 tbsp

Mustard Seeds 1 ts

Green Chilli chopped 2

Curry Leaves 4-5

French Beans chopped big pieces 100 gms

Dry Coconut grated 1 ts

Rice boiled or steamed 1 cup

Fresh Coriander Leaves 1 tbsp

Lemon Juice of ½ lemon

Salt to taste

 

Method:

Pre-heat non-stick pan on low flame for 30-40 seconds. Put all ingredients for Spicing. Roast well on low flame and keep shaking the pan to avoid burning of any ingredient. Roast until everything is very dry and start to make knocking sound while shaking on the pan. Remove in a wide and open plate. Let them cool down somehow then crush them all together. Please no grinding, only crushing to coarse powder.

 

Heat oil in a pan. Add Mustard Seeds. When spluttered, add Curry Leaves and Green Chilli. Then, add French Beans and salt. Stir slowly to mix well and cook for 5-7 minutes on low-medium flame. Add crushed spices, Coconut and Rice. Mix well. Add Lemon Juice and mix well. Remove the pan from the flame.

 

Sprinkle Fresh Coriander Leaves and cover the pan partially with a lid and leave it for 2-3 minutes.

 

Serve Fresh and Hot.

 

Satisfy Appetite with All Natural Content Delicious Rice – The One-in-All Meal.

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Eggplants Rolls

Preparation time 20 minutes

Cooking time 25 minutes

Servings 6

 

Ingredients:

Eggplants roasted or boiled and mashed 1 cup

Oil 1 tbsp

Ginger-Chilli Paste 1 ts

Garlic Paste 1 ts

Onion chopped 1

Green Peas 2 tbsp

Carrot chopped small cubes of 1 carrot

Capsicum chopped small pieces of 1 capsicum

Salt to taste

Turmeric Powder 1 ts

Red Chilli Powder 1 ts

Garam Masala 1 ts

Ketchup 2 tbsp

Fresh Bread Crumb 1 cup

Refined White Wheat Flour Slurry 1 cup

Oil to deep fry

Chutney or Ketchup for serving

 

Method:

Heat Oil in a Pan. Add Ginger-Chilli Paste, Garlic Paste and Onion. When Onion becomes soft, add Green Peas, Carrot and Capsicum. Cook for 2-3 minutes on low-medium flame. Add Salt, Turmeric Powder, Red Chilli Powder, Garam Masala and mix well. Add Ketchup and mix well while continue cooking for 2-3 minutes. Remove from the flame and shift the mixture in a bowl. Add mashed Eggplants and also add Fresh Bread Crumb as needful to prepare the semi stiff mixture.

 

Prepare number of roll from the mixture.

 

One by one, dip all rolls in Slurry, coat with Fresh Bread Crumb and deep fry to light brownish. Turn over rolls slowly while deep frying  taking care of not breaking any roll to deep fry them all around.

 

Serve Hot with Home Made Chutney or Ketchup of choice.

 

Generate Natural Heat in Your Body with Eggplants in Cold Winter.

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Lila Chana no Halvo – Green Chickpeas Halvo

Preparation time 15 minutes

Cooking time 15 minutes

For 2 persons

 

Ingredients:

Green Chickpeas 1 cup

Milk 1 cup

Ghee ½ cup

Milk Khoya grated 100 gm

Sugar 100 gm

Cardamom Powder Pinch

Almond Flakes for garnishing

 

Method:

Take Milk in a saucepan. Add Green Chickpeas. Boil on low-medium flame. Stir it occasionally to avoid boiling over of Milk. When Green Chickpeas are softened enough, remove the saucepan from the flame. Strain it. Let Green Chickpeas cool off somehow. Then mash boiled Green Chickpeas.

 

Heat Ghee in a pan. Add mashed Green Chickpeas and semi fry stirring it slowly taking care of not getting it burnt. Add grated Milk Khoya, Sugar and Cardamom Powder. Mix well and cook well until the stuff becomes soft loaf.

 

Arrange the loaf on a serving plate.

 

Garnish with Almond Flakes.

 

Serve Fresh and Hot.

 

Enjoy Very Healthy, Iron, Vitamin and Protein Rich, Green Chickpeas Halvo, to Revitalise your Lousy Body in Cold Winter.

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Aamla Honey Shot – Gooseberry Honey Shot

Preparation time 5 minutes

Cooking time no cooking

Servings 6

 

Ingredients:

Gooseberry seedless and chopped 4

Gooseberry crush 1 tbsp

Star Anise Powder 1 ts

Ginger 1 small piece

Black Salt Powder Pinch

Honey 1 tbsp

Ice crushed 1 cup

 

Method:

In a wet grinding jar of your mixer, take chopped Gooseberry, Gooseberry crush, Star Anise Powder and Ginger. Crush it very well and filter the liquid in the mixture. Add Black Salt Powder and Honey and mix well.

 

Fill the shot glass with crushed Ice up to ¾. Fill the glass to full with the prepared Gooseberry-Honey mixture.

 

Serve immediately.

 

Confront Sunstroke of Summer with a Shot of Gooseberry and Honey.

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Aloe Vera Halvo – Aloe Vera Pudding

Preparation time 10 minutes

Cooking time 20 minutes

For 4 Persons

Ingredients:

Aloe Vera 100 gm

Ghee 100 gm

Milk 1 cup

Milk Khoya 200 gm

Sugar 100 gm

Edible Gum fried ½ cup

Almond broken pieces ½ cup

Nutmeg Powder 1 ts

Cardamom Powder 1 ts

Dried Ginger Powder 1 tbsp

Poppy Seeds 1 tbsp

 

Method:

Heat Ghee on low flame. Roast Aloe Vera brownish.

 

Then, increase the flame to medium. add Milk. Milk will curdle. Continue on medium flame while stirring until the separated water from Milk is steamed away.

 

When no water is seen, add Milk Khoya and continue until Milk Khoya is cooked well.

 

Add Sugar and continue stirring on medium flame until the mixture becomes thick.

 

Reduce the flame to low. Add fried Edible Gum, broken pieces of Almonds, Nutmeg Powder, Cardamom Powder, Dried Ginger Powder and Poppy Seeds. Mix very while on low flame for 2-3 minutes.

 

Take a lump of Aloe Vera Halvo on a serving plate.

 

Garnish with sprinkle of Almond Flakes and Poppy Seeds.

 

Consume Aloe Vera…Make Health Your Wealth…

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Rasiya Muthiya – Saucy Fist

Preparation time 10 minutes

Cooking time 10 minutes

For 2 persons

 

Ingredients:

For Fist (Muthiya):

Whole Wheat Flour ½ cup

Gram Flour ¼ cup

Grated Bottle Gourd ½ cup

Oil 1 tbsp

Turmeric Powder ½ ts

Red Chilli Powder ½ ts

Salt to taste

Soda-bi-Carb Pinch

For Sauce (Ras):

Buttermilk 2 cup

Gram Flour 1 tbsp

Oil 2 tbsp

Mustard Seeds 1 ts

Cumin Seeds 1 ts

Asafoetida Powder Pinch

Curry Leaves 5-6

Garlic Chutney homemade 1 ts

Turmeric Powder ½ ts

Salt to taste

Fresh Coriander Leaves 1 tbsp

 

Onion Rings for garnishing

 

Method:

For Fist (Muthiya):

Take Whole Wheat Flour and Gram Flour in a bowl. Add Turmeric Powder, Red Chilli Powder, Salt and Soda-bi-Carb. Mix well. Add Oil and mix well. Add grated Bottle Gourd. Mix well and knead semi stiff dough. Add very little water only if needed.

 

For Sauce (Ras):

Take Buttermilk in a bowl. Add ½ cup of Water and Gram Flour. Mix very well. Please don’t leave any lump of Gram Flour. If it needs, use blender.

 

Heat Oil in a pan. Add Mustard Seeds, Cumin Seeds, Asafoetida Powder and Curry Leaves. When spluttered, add Garlic Chutney and Turmeric Powder and mix well. Add prepared mixture of Buttermilk and Salt. Set flame to high. When it starts to boil, put number of small fist of prepared Dough in boiling Sauce. Continue boiling for 8-10 minutes on high flame. Partially cover the pan with a lid while boiling.

 

When fists are cooked, Saucy Fist (Rasiya Muthiya) is ready.

 

Transfer in a serving bowl.

 

Garnish with sprinkle of Fresh Coriander Leaves and Onion Rings.

 

Serve Hot.

 

Enjoy One More Mouth Filling and Satisfying Gujarati Healthy Dish…Saucy Fist…Famous as Rasiya Muthiya…

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Popped Sorghum Pizza

Preparation time 5 minutes

Cooking time 5 minutes

Servings 4

 

Ingredients:

For Pizza Base:

Jaggery ½ cup

Red Chilli Powder Pinch

Chilli Flakes Pinch

Oregano Pinch

Oil 1 ts

Popped Sorghum 2 cup

For Pizza Sauce:

Butter 1 tbsp

Garlic chopped ½ ts

Onion chopped 1

Tomato Puree 1 cup

Tomato Ketchup 1 tbsp

Chilli Sauce 1 ts

Corn Flour Slurry 1 ts

Chilli Flakes ½ ts

Oregano ½ ts

Salt to taste

For Topping:

Butter 1 tbsp

Onion chopped 1

Capsicum chopped 1

Salt to taste

Chiili Flakes 1 ts

Oregano 1 ts

Cheese Shred 1 tbsp

Olives cut halves 5-7

Method:

For Pizza Base:

Pre-heat a non-stick pan on low flame. Add Jaggery. When it starts to melt. Add Oil, Red Chilli Powder, Chilli Flakes and Oregano. Stir slowly. When it thickens, remove the pan from the flame. Add Popped Sorghum. Set in Pizza Mould and leave it to cool down. Then, unmould it. Keep it a side..

 

For Pizza Sauce:

Heat Butter in a pan on low flame. Add chopped Garlic and Onion. When sautéed, add Tomato Puree, Tomato Ketchup, Chilli Sauce and Corn Flour Slurry. Mix well. Add Chilli Flakes, Oregano and Salt. Mix well. Stir it until it thickens. Remove the pan from the flame. Keep it a side.

 

For Topping:

Heat Butter in a pan on low flame. Add chopped Onion and Capsicum. When sautéed, add Salt and mix well. Remove the pan from the flame.

 

For Assembling:

Take Pizza Base on a serving plate.

 

Apply prepared Pizza Sauce spreading on the top surface of it.

 

Spread prepared Topping all over it.

 

Sprinkle Chilli Flakes, Oregano and Cheese Shred. Arrange Olives halves.

 

Serve immediately after assembling.

 

Splendid Style of Pizza…

 

Poppy Sweetie and Spicy…

 

Popped Sorghum Pizza…

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Schezwan Noodles

Preparation time 10 minutes

Cooking time 10 minutes

For 2 persons

 

Ingredients:

Vermicelli of Wheat 1 cup

Oil 1 tbsp

Ginger-Garlic-Chiili finely chopped 1 tbsp

Spring Onion finely chopped 3

(exclude leaves)

French Beans finely chopped 2 tbsp

Carrot finely chopped 1 tbsp

Capisicum finely chopped 1

Schezwan Sauce 2 tbsp

Black Pepper Powder ½ ts

Salt to taste

Vinegar ½ ts

Fresh Coriander Leaves 1 tbsp

Leaves of Spring Onion finely chopped 1 tbsp

 

Method:

Take 2 cup of water in a pan and put it on flame. When water becomes hot, add ½ ts of Oil and little Salt. When water starts to boil, add Vermicelli of Wheat. When Vermicelli softens, remove the pan from the flame and strain the water. Keep Vermicelli a side.

 

Heat Oil in a pan. Add finely chopped Ginger-Garlic-Chilli. When sautéed, add finely chopped Spring Onion, French Beans, Carrot and Capsicum. Stir and sauté. When sautéed, add Schezwan Sauce, Black Pepper Powder and Salt. Mix well. Add Vinegar and mix well. Cook on low flame for 3-4 minuntes.

 

Then, add Vermicelli and mix well. Add very little water only if it is needed. When mixed well, remove the pan from the flame. Make sure not to leave excess water.

 

Take it on a serving plate or in a serving bowl.

 

Garnish with sprinkle of Fresh Coriander Leaves and finely chopped Leaves of Spring Onion.

 

Serve Hot to Enjoy the Fresh Taste.

 

Want Schezwan Noodle…!!!???

No Need of Instant Noodles from the Supermarket…

No Need to Go to Chinese Restaurant…

Just have it in your own kitchen…

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Masala Noodles / Spiced Wheat Noodles

Preparation time 10 minutes

Cooking time 10 minutes

For 2 persons

 

Ingredients:

Oil 1 ½ ts

Cumin Seeds ½ ts

Onion chopped 1

Tomato chopped 1

Green Chutney 2 tbsp

Tomato Ketchup 1 tbsp

Noodles Masala 1 tbsp

Vermicelli of Wheat 1  cup

Salt to taste

Onion Rings for garnishing.

 

Method:

Take 2 cup of water in a pan and put it on flame. When water becomes hot, add ½ ts of Oil and little Salt. When water starts to boil, add Vermicelli of Wheat. When Vermicelli softens, remove the pan from the flame and strain the water. Keep Vermicelli a side.

 

Heat 1 ts Oil in a pan. Add Cumin Seeds. When spluttered, add chopped Onion. When sautéed, add chopped Tomato and stir. When sautéed, add Green Chutney, Tomato Ketchup, Noodles Masala and Salt. Mix well and cook on low flame for 3-4 minutes.

 

Then, add Vermicelli and mix well. Add very little water only if it is needed. When mixed well, remove the pan from the flame. Make sure not to leave excess water.

 

Remove it on a serving plate or in a serving bowl.

 

Garnish with Onion Rings.

 

Serve Hot.

 

Spiced up and Tempered…to make it satisfying…Spiced Wheat Noodles…

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