Kand no Handvo / Yam Handvo

Kand no Handvo / Yam Handvo

Preparation time 10 minutes

Cooking time 30 minutes

For 2 Persons

 

Ingredients:

Yam boiled and mashed 250g

Purple Yam boiled and mashed 250g

Sweet Potato boiled and mashed 250g

Ginger-Chilli Paste 3 ts

Curd 3 ts

Salt to taste

For Stuffing:

Oil 1 ts

Mustard Seeds ½ ts

Ginger-Chilli Paste 2 ts

Fresh Green Peas crushed 250g

Salt to taste

Sugar 1 ts

Lemon ½

Fresh Coriander Leaves 1 tbsp

Fresh Coconut grated 2 tbsp

For Tempering:

Oil 2 ts

Mustard Seeds 1 ts

Sesame Seeds 1 ts

Green Chilli finely chopped 2

Curry Leaves 5

 

Method:

In a bowl, take boiled and mashed Yam. Add 1 ts of Ginger-Chilli Paste, 1 ts of Curd and Salt. Mix well. Keep a side.

 

In another bowl, take boiled and mashed Purple Yam. Add 1 ts of Ginger-Chilli Paste, 1 ts of Curd and Salt. Mix well. Keep a side.

 

In another bowl, take boiled and mashed Sweet Potato. Add 1 ts of Ginger-Chilli Paste, 1 ts of Curd and Salt. Mix well. Keep a side.

 

For Stuffing:

Heat Oil in a pan. Add Mustard Seeds and Ginger-Chilli Paste.

 

When spluttered, add crushed Fresh Green Peas and Salt and sauté.

 

Add Sugar, Lemon Juice, Fresh Coriander Leaves and grated Fresh Coconut. Mix well. Keep a side.

 

For Assembling:

Take a baking dish.

 

Prepare a layer of Sweet Potato mixture on baking dish.

 

On it, prepare a layer of Fresh Green Peas mixture.

 

On it, prepare a layer of Purple Yam mixture.

 

On it, prepare a layer of Fresh Green Peas mixture.

 

On it, prepare a layer of Yam mixture.

 

Keep it ready a side.

 

For Tempering:

Heat Oil in a pan. Add Mustard Seeds, Sesame Seeds, finely chopped Green Chilii and Curry Leaves.

 

When spluttered, pour over prepared assembling.

 

Back it in preheated oven for 15 minutes at 200°.

 

Cut in pieces of size of need and choice.

 

Serve Hot.

 

Feed Your Family with Such a Healthy Yam Handvo.

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