Preparation time: 10 minutes
Cooking time 10 minutes
For 2 persons
Ingredients:
Oil 1 ts
Ginger-Green Chilli-Garlic 1 tbsp
(finely chopped)
Onion finely chopped 1
Carrot finely chopped 2 tbsp
Fresh Coriander Stem pieces 1 tbsp
Vegetable Stock 2 cup
Salt to taste
Oats or Masala Oats ½ cup
Sunflower Seeds for garnishing
Method:
Heat Oil in a pan. Add finely chopped Ginger, Green Chilli, Garlic, Onion, Carrot and Fresh Coriander Stem and sauté well.
Add Vegetable Stock, Salt and 1 cup of water. Continue cooking on medium flame for 4-5 minutes.
Add Oats or Masala Oats, mix well and continue cooking on medium flame for 3-4 minutes.
Take it in a serving bowl.
Garnish with Sunflower Seeds.
Serve Fresh and Hot.
Have a Very Healthy and Delicious Oats Soup.
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