Italian Butter Beans Salad

Italian Butter Beans Salad

Prep.10 min., Cooking time 5 min., for 2 Persons

Ingredients:

Butter Beans (Field Beans) boiled                              1 cup

Tomato Puree                                                             ½ cup

Vinegar                                                                        1 tbsp

Salt to taste

Olive Oil                                                                      1 tbsp

Onion small chopped                                                  1

Garlic small chopped                                                  1 ts

Fresh Coriander Stem crushed                                   1 tbsp

Fresh Red Chilli chopped                                            1

Tomato small chopped                                                1

Italian Seasoning                                                        1 ts

Tabasco Sauce                                                           ½ ts

Ketchup                                                                       ½ ts

Method:

In a bowl, mix boiled Butter Beans, Tomato Puree, Vinegar, Salt and Olive Oil. Leave it for 10-15 minutes.

 

Heat oil in a pan on low flame. Add Onion, Garlic, Fresh Coriander Stem and chopped Fresh Red Chilli. Mix and cook for approx 1 minute. Add Tomato and Italian Seasoning. Continue cooking while mixing slowly for another 1-2 minutes.

 

Add this stuff with mixture of Butter Beans and mix well.

 

Decorate the cooked salad with pouring Tabasco Sauce and Ketchup.

 

Serve hot.

 

Enjoy Cooked and Saucy Salad.

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4 Comments

  • Dr.Dhara Patel

    May 20, 2017 at 10:49 AM Reply

    Healthy recipe👌👌

    • Krishna Kotecha

      May 20, 2017 at 12:45 PM Reply

      YES HEALTHY AND YAMMYYY

  • Nita Asvin Koumar

    May 19, 2017 at 8:51 PM Reply

    Good and healthy recipe.

    • Minal kotak

      May 19, 2017 at 10:52 PM Reply

      I tried at home it tested good

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