Healthy recipes Archives - Krishna Kotecha's Recipes

Lasaniyo Rotlo / Garlic Rotla

Posted on November 28, 2020Leave a comment

Preparation time 10 minutes

Cooking time 10 minutes

For 2 Persons

Ingredients:

Oil 3 tbsp

Garlic chopped 2 tbsp

Onion chopped 1

Capsicum chopped ½

Tomato chopped 1

Turmeric Powder 1 ts

Salt to taste

Red Chilli Powder 2 ts

Curd 1 cup

Rotla (Millet flat bread) 2

(crushed)

Spring Onion chopped 2 tbsp

Fresh Coriander Leaves 1 tbsp

Onion Rings and Roasted Green Chilli for garnishing.

Method:

Heat Oil in a pan on medium flame.

Add chopped Garlic, Onion and Capsicum.

When sautéed, add chopped Tomato.

When Tomato softens, add Turmeric Powder, Salt and Red Chilli Powder. Mix well.

Add Curd and crushed Rotla. Mix very well while continuing cooking on medium flame.

Add chopped Spring Onion and Fresh Coriander Leaves. Continue cooking while mixing for 2 more minutes.

Serve Fresh and Hot.

Enjoy Delicious and Healthy Garlic Rotla…

An Indigenous Kathiyawadi Meal…

Katla Laddu

Posted on November 14, 2020Leave a comment

Preparation time 0 minute

Cooking time 20 minutes

Yield 5 Laddu

Ingredients:

Ghee 100g

Edible Gum 20g

Wheat Flour coarse ¼ cup

Wheat Flour fine ¼ cup

Turmeric Powder Pinch

Dried Ginger Powder 2 tbsp

Katla Powder 3 tbsp

Dry Coconut grated 2 tbsp

Cashew Nuts pieces 1 tbsp

Almond pieces1 tbsp

Jaggery grated ½ cup

Method:

Heat 60g Ghee. Add Wheat Flour coarse and Wheat Flour fine. Roast well to light brownish.

Add Turmeric Powder, Dried Ginger Powder, Katla Powder and continue roasting on medium flame for 3-4 minutes.

Add grated Dry Coconut Powder, Cashew Nuts pieces, Almond pieces and continue roasting for 3-4 minutes.

When all stuff is roasted well, switch off the flame.

In another pan, heat 40g Ghee. Add Edible Gum and fry and when it is fried, remove Gum from Ghee and add it to prepared Katla mixture.

In remaining Ghee after removing Edible Gum, add grated Jaggery and heat just to melt Jaggery and add melted Jaggery in prepared mixture. Mix very well.

Prepare number of balls of mixture.

Winter Special, Body Heating, Energising Katla Laddu is Ready.

Pina-Colada Cookies with Rabadi

Posted on October 31, 2020Leave a comment

Preparation time 10 minutes

Baking time 20 minutes

Cooking time 20 minutes

Servings 2

Ingredients:

For Cookies:

Refined White Wheat Flour 1 cup

Semolina 1 cup

Powder Sugar 1 cup

Ghee 1 cup

Dry Coconut powder fine 1 cup

Pineapple Powder 1 tbsp

For Rabadi:

Milk 1 cup

Condensed Milk ½ cup

Coconut Milk Powder 3 tbsp

Pineapple Essence 2 drops

Cherry and Coconut Powder (coarse) for garnishing

Method:

For Cookies:

In a bowl, take Refined White Wheat Flour, Semolina, Powder Sugar and Ghee. Mix well. Leave it for approx 8 hours. Then, add Dry Coconut Powder and Pineapple Powder. Mix well. Prepare number of small balls from the mixture. Bake for 20 minutes at 180° in preheated oven.

For Rabadi:

Take Milk in a bowl. Add Condensed Milk, Coconut Milk Powder and Pineapple Essence. Mix well and boil it on low flame while stirring occasionally to avoid boil over and sticking or burning at the bottom of the pan. Boil it until it becomes little thick.

Leave it for approx 30 minutes to be normal temperature. Then, keep in refrigerator for approx 30 minutes to make it cold.

For Serving:

In a serving bowl, Fill half the bowl with Rabadi. Put 1 or 2 Cookies depends on the size of cookies and bowl, in the middle of Rabadi. Sprinkle little Coconut Powder. Put 2 Cherry for Garnishing.

Enjoy Fused Taste of Pineapple and Coconut…Pina-Colada…

Hot Shots

Posted on October 24, 2020Leave a comment

Preparation time 5 minutes

Cooking time 5 minutes

Servings 3

Ingredients:

Milk 2 cup

Cream ½ cup

White Chocolate ½ cup

Milk Powder 2 tbsp

Vanilla Essence 2 drops

Strawberry Emulsion 2 drops

Mint Emulsion 2 drops

Decorating Edible Flowers for garnishing

Method:

Take Milk in a pan.

Add Cream, White Chocolate and Milk Powder. Mix well.

Boil it while stirring occasionally.

Blend it very well using hand blender. It will make froth (foam) on the top. Skim froth.

After removing froth, divide Milk in 3 equal parts.

Add Vanilla Essence in 1 part of Milk. Add in 1 serving glass.

Add Straberry Emulsion in 1 part of Milk. Add in another serving glass.

Add Mint Emulsion in 1 part of Milk. Add in another serving glass.

Garnish all 3 glasses with Decorating Edible Flowers.

Have a Hot Shot of Flavoured Hot Chocolate.

Batata nu Aadu varu Shak / Ginger Potato

Posted on October 17, 2020Leave a comment

Batata nu Aadu varu Shak-Ginger Potato 4

Batata nu Aadu varu Shak-Ginger Potato 1

Batata nu Aadu varu Shak-Ginger Potato 5

Batata nu Aadu varu Shak-Ginger Potato 2

Preparation time 3 minutes

Cooking time 10 minutes

Serving 1

Ingredients:

Potato boiled 4

Ghee 3 tbsp

Cumin Seeds 1 ts

Fennel Seeds 1 ts

Cinnamon Leaves 2

Cinnamon 1 small pc

Clove Buds 4-5

Ginger-Chilli Paste 2 tbsp

Fennel Seeds Powder 1 tbsp

Garam Masala 1 ts

Black Pepper Powder 1 ts

Black Salt Powder 1 ts

Lemon Juice of 1 lemon

Grated Ginger to garnish 1 tbsp

Method:

Heat Ghee in a pan on low flame. Add Cumin Seeds, Fennel Seeds, Cinnamon Leaves, Cinnamon and Clove Buds. When spluttered, add Ginger-Chilli Paste, stir it. Add 3 boiled Potato. Toss to mix well. Add Fennel Seeds Powder, Garam Masala, Black Pepper Powder, Black Salt Powder and Lemon Juice. Toss to mix well. Let it be cooked on low flame.

Meanwhile, take remaining 1 boiled Potato in a small bowl. Add 3-4 tbsp of water and crush the Potato in water.

Add crushed boiled Potato in the pan on low flame. Mix well and continue cooking for 4-5 minutes.

Sprinkle grated Ginger to garnish.

Serve Hot.

Ginger-Potato can be Enjoyed solely or with Roti or Naan or Black Gram Puri.

Sparkle Your Tongue with Sparkling Taste of Ginger-Potato…

Pinni

Posted on October 3, 2020Leave a comment

Preparation time 5 minutes

Cooking time 30 minutes

Servings 2

Ingredients:

Skinned and Split Black Gram ½ cup

(soaked and crushed)

Ghee ½ cup

Semolina 1 tbsp

Whole Wheat Flour 1 tbsp

Milk Khoya shredded ½ cup

Cardamom granules crushed 1 ts

Cashew Nuts and Almonds pieces ¼ cup

Sugar ½ cup

Method:

Melt ¼ cup of Ghee in a non-stick pan on low flame.

Add Semolina and Whole Wheat Flour and roast while stirring slowly and continuously. Roast it to light brownish.

Add shredded Milk Khoya and continue roasting while continuous stirring.

Add crushed Skinned and Split Black Gram and continue roasting while stirring continuously. Keep adding little Ghee occasionally while roasting. Roast to light brownish.

When roasted well, add crushed Cardamom granules, pieced of Cashew Nuts and Almonds.

Mixture is ready.

Remove the pan from the flame and keep a side.

Take Sugar and ½ cup water in a pan and heat it on medium flame while stirring slowly and continuously. Prepare 1 string syrup.

Add prepared Sugar syrup in prepared mixture and mix well.

Leave it for few minutes to cool it down. Please, don’t let it cool down completely.

When cooled down somehow, prepare number of small balls.

Arrange on a serving plate.

Serve Fresh or Later.

Freshen up mouth after having spicy meal…with this Punjabi special dessert…PINNI…

Latte Macchiato

Posted on September 26, 2020Leave a comment

Preparation time 5 minutes

Cooking time 5 minutes

Servings 2

Ingredients:

Milk ½ cup

Cream 1 cup

Milk Powder 2 tbsp

Sugar 2 tbsp

Coffee Powder 3 tbsp

Melted Chocolate 1 tbsp

Method:

Take Coffee Powder in a bowl. Add ½ cup of hot / boiled water and mix very well.

In another bowl, take Milk, Cream, Milk Powder and Sugar. Boil it while stirring occasionally. When boiled, remove from the flame. Using handy blender, blend it to frothy.

Take Melted Chocolate in a serving glass. Add prepared frothy Milk Mixture. Add prepared Coffee Water.

Serve immediately for fresher taste and serve with Honey Ginger Flat Cookies for better taste.

Make Your Table Work Delightful with Refreshing and Stimulating LATTE MACCHIATO…

Also Enjoy LATTE MACCHIATO with Your Loved Ones

Make Your Evening Special…

Honey-Ginger Flat Cookies

Posted on September 26, 2020Leave a comment

Preparation time 10 minutes

Baking time 30 minutes

Yield 10 Cookies

Ingredients:

Butter 50 gm

Powder Sugar 30 gm

Honey 1 tbsp

Ginger Paste 1 tbsp

Maida 100 gm

(Refined White Wheat Flour)

Brown Sugar for garnishing

Method:

Take Butter and Powder Sugar in a mixing bowl. Whisk it very well.

Add Honey, Ginger Paste and Maida. Knead stiff dough. Now water at all, please.

Prepare number of small lumps from prepared dough. Sprinkle Brown Sugar on each lump.

Preheat Khakhra maker.

Put one lump on preheated Khakhra maker and press it little. Leave it switched on until Cookie becomes crispy.

Repeat to prepare all Cookies. Leave them to cool down.

Enjoy more with Latte Macchiato.

Sweet and Spicy…Honey-Ginger Flat Cookies…

Corn Chia Pan Cake

Posted on September 19, 2020Leave a comment

Preparation time 10 minutes

Cooking time 10 minutes

Yield 10 Pan Cakes

Ingredients:

Maize Flour ½ cup

Spiced Oats crushed ½ cup

Chia Seeds soaked 1 tbsp

Salt to taste

Fresh Coriander Leaves 1 tbsp

Corn boiled ½ cup

Oil for greasing

Method:

Take all listed ingredients in a bowl. Add water as needed and prepare thick batter. Leave it to rest for 10 minutes

Preheat flat roasting pan. Grease heated pan with Oil. Pour approx 2 tbsp of prepared batter and spread in thick small round shape. When bottom side is roasted, flip it and roast another side. Roast both sided to dark brownish.

Repeat to prepare number of Pan Cake.

Serve Hot with homemade Green Chutney.

Keep in Control of Your Weight…Keep Eating Corn Chia Pan Cake…