Take all listed ingredients in a bowl. Add water as needed and prepare thick batter. Leave it to rest for 10 minutes
Preheat flat roasting pan. Grease heated pan with Oil. Pour approx 2 tbsp of prepared batter and spread in thick small round shape. When bottom side is roasted, flip it and roast another side. Roast both sided to dark brownish.
Repeat to prepare number of Pan Cake.
Serve Hot with homemade Green Chutney.
Keep in Control of Your Weight…Keep Eating Corn Chia Pan Cake…
Don’t get misunderstood…All Bhutta (Corn) Recipes are Not Punjabi. This is from the Heart of India…Madhya Pradesh…
Preparation time 5 minutes
Cooking time 15 minutes
Serving 1
Ingredients:
Oil 1 tbsp
Mustard Seeds ½ ts
Cumin Seeds ½ ts
Curry Leaves 4-5
Green Chilli chopped 2
Fresh Corn whole 2
Milk ½ cup
Salt to taste
Garam Masala ½ ts
Fresh Coriander Leaves and grated Fresh Coconut for garnishing.
Method:
Remove leaves on Fresh Corn and grate.
Heat Oil in a pan. Add Mustard Seeds, Cumin Seeds, Curry Leaves and chopped Green Chilli. When spluttered, add grated Fresh Corn. When sautéed, add Milk and cook for 7-8 minutes on medium flame while stirring occasionally to prevent Milk boiling over.
If you want this dry, cook until Milk steams away.
Add Salt and Garam Masala. Mix well. Cook for 2-3 minutes more.
Remove in a serving plate.
Garnish with sprinkle of Fresh Coriander Leaves and grated Fresh Coconut.
French Beans whole or cut each in 2 pieces only 250 gms
Refined White Wheat Flour ½ cup
Salt to taste
Black Pepper Powder coarse 1 ts
Bread Crumb 1 cup
Oil to fry
Mayonnaise and Tomato Sauce for serving
Method:
For Batter:
In a bowl, take Refined White Wheat Flour and Corn Flour. Add Red Chilli Powder, Black Pepper Powder (fine) and Salt. Mix well. Add Tomato Sauce and mix well again. Add water slowly as needed to prepare thick Batter.
In a bowl, take Refined White Wheat Flour. Add Black Pepper Powder (coarse) and Salt. Mix well.
Heat oil in a pan to deep fry. Roll French Beans in Refined White Wheat Flour mixture. Then, one by one, dip all French Beans in prepared Batter and roll in Bread Crumb to coat and put in heated oil to deep fry. Fry until get crispy.
Serve with Mayonnaise and Tomato Sauce a side on a serving plate to dip in for tastier taste on tongue.
Heat Sesame Seeds Oil in a pan. Add chopped Ginger and Fresh Red Chilli. Add Whole French Beans. Stir slowly to mix well on low-medium flame. Add Salt and stir slowly to turn over the stuff occasionally and cook for 8-10 minutes on low-medium flame. Add Black Pepper Powder and mix well stirring slowly. Add Soya Sauce, Chilli Sauce, Vinegar and Sesame Seeds. Stir to mix well continuing cooking for 2-3 minutes.
Garnish with little sprinkle of Sesame Seeds.
Serve Fresh and Hot as a Starter Hot Salad or as a Side Dish with Any Sizzling Meal.
Enjoy Simple and Quick-to-Cook French Beans Stir Fry.
Heat Oil in a pan. add Garlic Buds, chopped Green Chilli, Onion, Daikon and Capsicum. When sautéed, add chopped Tomato and Salt. Mix well. Cover the pan with a lid. Cook on low flame for 7-8 minutes. Remove the pan from flame and leave it to cool down.
Then, take cooked stuff in a bowl of chopper. Chop partially.
Add Fresh Coriander Leaves, Tomato Ketchup, Vinegar, Tabasco Sauce, Oregano and Chilli Flakes. Chop again well.
(Fenugreek Seeds, Fennel Seeds, Black Mustard Seeds, Cumin Seeds and Nigella Seeds)
For Alu ki Fulori:
Potato boiled and peeled 2
Green Chilli finely chopped 1
Onion finely chopped 1
Fresh Coriander Leaves 1 tbsp
Gram Flour ½ cup
Red Chilli Powder 1 ts
Mango Powder ½ ts
Cumin Powder ½ ts
Chat Masala ½ ts
Salt to taste
Oil to deep fry
Method:
For Tomato Chutney:
Roast or Grill a whole Tomato on low flame. Rotate while roasting or grilling to get it roasted or grilled all sides. When Tomato skin becomes blackish, leave it to cool down. Then, remove the skin of Tomato.
Take skinned Tomato in a beating bowl. Add Garlic buds, chopped Green Chilli, Fresh Coriander Leaves, Cumin Powder, Jaggery and Salt. Beat this very well coarse paste. Take it in a bowl.
Heat Mustard Oil in a pan. Add Panch Phoran. When crackled, add this in beaten Tomato mixture and mix very well.
Keep it a side to serve later with Fulori.
For Alu ki Fulori:
Crush boiled and peeled Potato. Please don’t mash, just crush.
In crushed Potato, add finely chopped Green Chilli, finely chopped Onion, Fresh Coriander Leaves, Gram Flour, Red Chilli Powder, Mango Powder, Cumin Powder, Chat Masala and Salt. Mix very well. It will become like a loaf.
Heat Oil to deep fry on medium flame.
Put number of small sized lumps in heated Oil and deep fry to little dark brownish. Flip occasionally to fry all sides well.
Serve Fresh and Hot with prepared Tomato Chutney.
Enjoy Very Popular Street Food of BIHAR…The Leading State of India in Northen…
