Tava Paneer

Preparation time 10 minutes

Cooking time 10 minutes

For 2 Persons

 

Ingredients:

For Marinating:

Hund Curd 4 tbsp

Red Chilli Powder 1 ts

Turmeric Powder ½ ts

Garam Masala 1 ts

Salt to taste

Chat Masala ½ ts

Gram Flour roasted 2 tbsp

Lemon Juice 1 ts

Oil 1 ts

 

For Sabji:

Cottage Cheese (Paneer) 250g

(chopped big cubes)

Oil 2 tbsp

Gigner-Garlic-Green Chilli chopped 2 tbsp

Onion chopped 1

Salt to taste

Tomato chopped 2

Capsicum chopped 1

Turmeric Powder ½ ts

Red Chilli Powder 1 ts

Coriander Cumin Powder 1 ts

Kitchenking Masala 1 ts

Dried Fenugreek Leaves 1 ts

 

Fresh Coriander Leaves for garnishing

 

Method:

Take all listed ingredients for marinating together in a bowl and mix very well.

 

Add chopped big cubes of Cottage Cheese, mix very well, then leave for at least 30 minutes for marinating.

 

Now, heat Oil in a flat pan.

 

Add chopped Ginger-Garlic-Green Chilli, Onion and Salt. Mix well and sauté.

 

Then, add chopped Tomato and Capsicum and sauté.

 

Add Turmeric Powder, Red Chilli Powder, Coriander Cumin Powder and Kitchenking Masala and continue sautéing on medium flame until Oil starts to get separated around the stuff on flat pan.

 

Then, add little water and cook for 1-2 minutes on medium flame.

 

Then, add marinated Cottage Cheese and continue cooking for 1-2 minutes on medium flame.

 

When cooked well, add Dried Fenugreek Leaves and mix very well.

 

Remove prepared stuff on a serving plate.

 

Sprinkle Fresh Coriander Leaves to garnish.

 

Serve Fresh and Hot with Roti, Naan or Paratha of choice.

 

Paneer cooked on Tava… Tava Paneer…

Share and Enjoy !

0Shares
0 0

Pala Munjalu

Preparation time 10 minutes

Cooking time 10 minutes

Servings 10

 

Ingredients:

For Stuffing:

Skinned Split Pigeon Peas (boiled) ½ cup

Ghee 1 tbsp

Jaggery 1 tbsp

Dry Coconut Powder 2 tbsp

Cardamom 1 ts

 

For Outer Layer:

Milk 1 ½ cup

Semolina (Suji / Ravo) ½ cup

Sugar 2 tbsp

Dry Coconut Powder 1 tbsp

Cardamom Pinch

Salt Pinch

 

Coconut Oil to deep fry.

 

Method:

Heat Ghee in a pan on low flame. Add boiled Skinned Split Pigeon Peas, Jaggery, Dry Coconut Powder and Cardamom. Mix well while cooking on low-medium flame for 3-4 minutes. Leave it to cool off.

 

Make number of small balls of prepared mixture for stuffing.

 

Heat Milk in a pan on low flame. When Milk becomes hot, add Semolina gradually while stirring to mix it well making sure not leaving lumps of Semolina.

 

When Semolina is cooked, add Sugar, Dry Coconut Powder, Cardamom and Salt. Mix well.

 

Leave it to cool off.

 

Pinch small lump from prepared Semolina mixture. Make a small ball of it. Tap using your palms and fingers to give it a thick round shape.

 

Put one ball of stuffing in the middle of it.

 

Fold from all sides to wrap stuffing ball.

 

Repeat to prepare all balls.

 

Heat Coconut Oil on medium flame to deep fry.

 

Deep fry all prepared stuffed balls to light brownish. Flip occasionally to fry well all around.

 

Put fried balls on tissue papers to get excess oil absorbed.

 

Serve Fresh and Warm for best taste or store in an air tight container to server later.

 

All Sweets are not Unhealthy.

 

This is a gifted traditional sweet from one of the high tech state of India…Andhra Pradesh…

 

Make your parties, celebrations and festivals sweeter and healthier and tastier with the great touch of COCONUT.

Share and Enjoy !

0Shares
0 0

Idli Lolli with Veges

Preparation time 5 minutes

Cooking time 15 minutes

Servings 5

 

Ingredients:

Mini Idli 1 bowlful

Oil 3 tbsp

Butter 2 tbsp

Sesame Seeds 1 ts

Tomato Ketchup 1 tbsp

Mustard Seeds ½ ts

Cumin Seeds ½ ts

Sugar 1 ts

Capsicum chopped big pieces of 1 capsicum

Onion

(cut in 2 pieces, peel and separate layers) of 1 onion

Tomato chopped round slices of 1 tomato

Black Pepper Powder ½ ts

Salt to taste

Sate Sticks / Satay Sticks for assembling

 

Method:

Heat 1 tbsp of Oil and 1 tbsp of Butter together in a pan. Add Sesame Seeds. When spluttered, add half bowlful of  Mini Idli and Tomato Ketchup. Stir fry it. Keep it a side.

 

Heat 1 tbsp of Oil and 1 tbsp of Butter together in another pan. Add Mustard Seeds and Cumin Seeds. When spluttered, add remaining half bowlful of Mini Idli and Sugar. Stir fry it. Keep it a side.

 

Heat 1 tbsp of Oil in one another pan. Add Onion and Capsicum pieces. Stir fry for 1-2 minutes on low flame, add chopped Tomato, Black Pepper Powder and Salt. Stir fry it. Keep it a side.

 

On a Sate Stick, string Mini Idli stir fried with Sesame Seeds, Tomato Slice, Onion, Mini Idli stir fried with Mustard Seeds and Cumin Seeds and Capsicum piece. Repeat to prepare number of Sate Sticks.

 

Grill them for 3-4 minutes on low temperature or low flame.

 

Arrange them standing in a small glass.

 

Serve immediately after assembling.

 

Saucy Idli…Satisfying Idli…Sylish Idli…Satay Idli…SUPERB IDLIIIII…

Share and Enjoy !

0Shares
0 0

Sabudana Vada

Preparation time 10 minutes

Cooking time 10 minutes

For 4 Persons

 

Ingredients:

Tapioca Sago (Sabudana) soaked 1 cup

Potato boiled peeled 2

Ginger-Chilli Paste 1 tbsp

Amaranth Flour 2 tbsp

Lemon ½

Sugar 1 tbsp

Salt to taste

Roasted Peanuts ¼ cup

 

Oil to deep fry

 

Farali Chutney for serving

 

Method:

Crush Roasted Peanuts just to break them. Please don’t crush to coarse powder. Keep a side.

 

Take boiled and peeled Potato in a bowl and mash them.

 

Add soaked Tapioca Sago (Sabudana), Ginger-Chilli Paste, Amaranth Flour, Lemon Juice, Sugar, Salt and crushed Roasted Peanuts. Mix very well. It will become stiff mixture.

 

Make number of balls of prepared mixture and keep a side.

 

Heat Oil to deep fry on high flame.

 

Deep fry all prepared balls in heated Oil to light brownish to make soft or dark brownish to make crunchy. Roll all balls in heated Oil while frying to fry them all around.

 

Serve fresh and hot with Farali Chutney.

 

Make Your Fasting a Feast with Sabudana Vada.

Share and Enjoy !

0Shares
0 0

Cabbage Poriyal – Tamil Cabbage Porutu – Telugu Cabbage Palyal – Kannada Cabbage Upperi – Malayalam

Preparation time 5 minutes

Cooking time 5 minutes

For 2 Persons

 

Ingredients:

Cabbage shredded 2 cup

Oil 3 tbsp

Mustard Seeds 1 ts

Cumin Seeds ½ ts

Skinned and Split Black Gram 1 ts

Skinned and Split Gram soaked 1 ts

Cashew Nuts 2 tbsp

Asafoetida Powder Pinch

Curry Leaves 10

Green Chilli chopped 3

Onion Slices of 1 onion

Salt to taste

Fresh Coconut grated 1 tbsp

Method:

Heat Oil in a pan. Add Mustard Seeds, Cumin Seeds, Asafoetida Powder, Curry Leaves, chopped Green Chilli. When spluttered, add Skinned and Split Black Gram, soaked Skinned and Split Gram, when sautéed, add Onion Slices. When Onion Slices softens, add shredded Cabbage and Salt. Mix well. Continue cooking on low flame for 3-4 minutes. Remove the pan from the flame.

 

Remove the prepared stuff in a serving bowl.

 

Garnish with sprinkle of Cashew Nuts and grated Fresh Coconut.

 

Serve Hot as a side dish with Sambhar-Rice or Rasam-Rice.

 

Add the Flavour to your Meal with South Indian Delicacy…

Share and Enjoy !

0Shares
0 0

Lila Chana na Wada / Fresh Chickpeas Fritters

Preparation time 5 minutes

Cooking time 15 minutes

For 2 Persons

 

Ingredients:

Fresh Chickpeas 1 cup

Green Chilli Paste 1 tbsp

Asafoetida Powder Pinch

Black Pepper Powder ¼ ts

Fennel Seeds Powder 1 ts

Sesame Seeds 1 tbsp

Sugar 1 ts

Lemon Juice 1 tbsp

Fresh Coriander Leaves 2 tbsp

Gram Flour 2 tbsp

Salt to taste

Oil to deep fry

Green Chutney for serving.

 

Method:

Take Fresh Chickpeas in a wet grinding jar of your mixer. Grind it to fine paste.

 

Remove it in a bowl. Add Green Chilli Paste, Asafoetida Powder, Black Pepper Powder, Fennel Seeds Powder, Sesame Seeds, Sugar, Lemon Juice, Fresh Coriander Leaves and Salt. Mix very well. Add Gram Flour and mix very well. Make sure not to leave lumps of Gram Flour.

 

Heat Oil to deep fry on medium flame. Put number of lumps of prepared mixture in heated Oil. Deep fry partially. Remove from Oil.

 

Leave them on dry and clean paper for 4-5 minutes.

 

One by one, press lightly between two palms to flatten.

 

Deep fry again in heated Oil. Turn over when needed to fry all around.

 

Arrange them on a serving plate.

 

Garnish with droplets of Green Chutney on each.

 

Serve Hot with Green Chutney a side on serving plate.

 

Or Take Away to Work Place to Share with Workmates.

 

Wow…What a Creamy and Fresh Taste…

 

Make More Friends with Fresh Chickpeas Fritter…

Share and Enjoy !

0Shares
0 0

Lila Chana ni Biryani

Preparation time 10 minutes

Cooking time 15 minutes

For 2 Persons

 

Ingredients:

Rice soaked ½ cup

Cinnamon 1 pc

Clove buds 4

Cinnamon Leaf 1

Cardamom 2

Fresh Mint Leaves 2 tbsp

Oil 2 tbsp

Ginger 1 pc

Green Chilli 2

Spring Garlic 2 tbsp

Cumin Seeds ½ ts

Onion chopped 1

Capsicum chopped 1

Green Chickpeas ½ cup

Salt to taste

Spinach Puree ¼ cup

Garam Masala ½ ts

Fresh Coriander Leaves 1 tbsp

 

Fresh Coriander Leaves and Onion Rings to garnish.

 

Method:

Take soaked Rice in a pan. Add Cinnamon, Clove buds, Cinnamon Leaf, Cardamom, Fresh Mint Leaves and Salt. Mix well. Add 1 ½  cup of water and put the bowl on medium flame. When Rice is cooked, strain excess water and remove all Khada Masala (Cinnamon, Clove buds, Cinnamon Leaf, Cardamom, Fresh Mint Leaves).

 

Take Ginger, Green Chilli and Spring Garlic in a wet grinding jar of mixer. Crush it to fine paste.

 

Heat Oil in a pan. Add Cumin Seeds, prepared fine paste, chopped Onion and chopped Capsicum. Sauté it well.

 

Add Green Chickpeas and Salt. Mix well and cook for 3-4 minutes on medium flame.

 

When Green Chick peas are cooked, add Spinach Puree and Garam Masala. Mix well.

 

Add prepared Rice and Fresh Coriander Leaves. Mix well taking care of not mashing Rice.

 

Take in a serving bowl.

 

Sprinkle Fresh Coriander Leaves and put Onion Ring to garnish.

 

Serve Fresh and Hot.

 

Biryani is One of The Most Popular Indian Dish around The World…

 

This is Healthier Fusion of Biryani with Green Chickpeas…

Share and Enjoy !

0Shares
0 0

Vegetable Daliya / Vegetable Cracked Wheat

Preparation time 10 minutes

Cooking time 25 minutes

For 2 persons

 

Ingredients:

Daliya (Cracked Wheat)                ½ cup

(soaked for 1 hour)

Oil 1 tbsp

Cumin Seeds ½ ts

Ginger-Green Chilli-Garlic 1 tbsp

(Finely chopped)

Carrot finely chopped 3 tbsp

Capsicum finely chopped 3 tbsp

Cabbage finely chopped 3 tbsp

Tomato finely chopped                1

Salt to taste

Turmeric Powder ½ ts

Fresh Coriander Leaves                2 tbsp

Curd for serving

 

Method:

Take soaked Dalia in a pressure cooker. Add Salt and Turmeric Powder.

 

Pressure cook it to 4-5 whistles.

 

Heat Oil in a pan. Add Cumin Seeds, finely chopped Ginger-Green Chilli-Garlic and sauté.

 

Add finely chopped Carrot and sauté.

 

Add finely chopped Capsicum and sauté.

 

Add finely chopped Cabbage and sauté.

 

Add finely chopped Tomato, Salt and Turmeric Powder. Mix well.

 

Add pressure cooked Dalia. Mix well and continue cooking on medium flame for 2-3 minutes.

 

Take on a serving plate.

 

Sprinkle Fresh Coriander Leaves.

 

Serve fresh with Curd in a bowl a side.

 

Enjoy Real Healthy, Fulfilling, Satisfying Snack.

Share and Enjoy !

0Shares
0 0

Winter Special Salad

Preparation time 10 minutes

Cooking time 20 minutes

Servings 3

 

Ingredients:

For Green Chutney:

Spinach ½ cup

Green Chilli 4-5

Ginger 1 small pc

Fresh Coconut grated ½ cup

Fresh Coriander Leaves 1 cup

Fresh Mint Leaves ½ cup

Lemon Juice of 1 lemon

Oil 1 ts

Salt to taste

 

For Salad:

Green Gram ½ cup

Whole Wheat Granules ½ cup

Millet Granules ¼ cup

Fresh Chickpeas ½ cup

Green Peas ¼ cup

Spring Onion chopped ½ cup

(include some leaves)

Spring Garlic chopped 2 tbsp

Black Pepper Powder ½ ts

Lemon Juice of 1 lemon

Chat Masala 1 ts

Salt to taste

 

Method:

For Green Chutney:

Take all listed ingredients for Green Chutney in a wet grinding jar of your mixer. Grind it to fine texture. Keep a side to use later.

 

For Salad:

Soak Green Gram, Whole Wheat Granules and Millet Granules separately for approx 8-10 hours.

 

Boil Whole Wheat Granules in a pressure cooker to 6 whistles.

 

Boil Millet Granules in a pressure cooker for 3 whistles.

 

Parboil socked Green Gram, Fresh Chickpeas and Green Peas all together.

 

Drain water and take all stuff in a bowl.

 

Add chopped Spring Onion, Spring Garlic, Black Pepper Powder, Chat Masala and Salt. Mix well. Add Lemon Juice and mix well.

 

Add prepared Green Chutney quantity as per your taste and mix well.

 

Restrict Excess Appetite in Winter to Maintain Your Weight…

Feel Energetic and Satisfied with this Winter Special Salad.

Share and Enjoy !

0Shares
0 0

Urad Dal Thick Soup / Husked Split Black Gram Thick Soup

Preparation time 5 minutes

Cooking time 20 minutes

Servings 2

 

Ingredients:

Husked Split Black Gram ½ cup

Husked Split Green Gram 2 tbsp

Black Pepper 4-5

Cinnamon 1 pc

Clove buds 4-5

Cinnamon Leaf 1

Cardamom 2

Ginger fine chopped 1 ts

Green Chilli fine chopped 2

Salt to taste

 

For tempering:

Ghee 1 tbsp

Garlic fine chopped 1 ts

Fresh Coriander Leaves 1 tbsp

Lemon to taste

 

Method:

In a non-stick pan, take and roast, Husked Split Black Gram, Husked Split Green Gram, Black Pepper, Cinnamon, Clove buds, Cinnamon Leaf and Cardamom. Roast Split Black Gram and Split Green to brownish. Switch off flame.

 

Add water enough to cover the stuff and leave to get soaked for 10-15 minutes.

 

Take this mixture in a pressure cooker, add fine chopped Ginger, fine chopped Green Chilli and Salt and pressure cook to 5 whistles.

 

Blend it with a blender to fine crush and strain it to collect water in a pan.

 

Heat Ghee in a pan on low flame.

 

Add finely chopped Garlic and sauté and add it in prepared soup.

 

Boil soup for 2-3 minutes.

 

Add Lemon Juice and mix well.

 

Take it in a serving bowl.

 

Sprinkle Fresh Coriander Leaves.

 

Serve Fresh and Hot.

 

Have Protein Rich, Delicious and Tantalizing Soup…Urad Dal Thick Soup…

Share and Enjoy !

0Shares
0 0
error: Content is protected !!