Preparation time 10 minutes
Cooking time 30 minutes
For 2 Persons
Ingredients:
Yam boiled and mashed 250g
Purple Yam boiled and mashed 250g
Sweet Potato boiled and mashed 250g
Ginger-Chilli Paste 3 ts
Curd 3 ts
Salt to taste
For Stuffing:
Oil 1 ts
Mustard Seeds ½ ts
Ginger-Chilli Paste 2 ts
Fresh Green Peas crushed 250g
Salt to taste
Sugar 1 ts
Lemon ½
Fresh Coriander Leaves 1 tbsp
Fresh Coconut grated 2 tbsp
For Tempering:
Oil 2 ts
Mustard Seeds 1 ts
Sesame Seeds 1 ts
Green Chilli finely chopped 2
Curry Leaves 5
Method:
In a bowl, take boiled and mashed Yam. Add 1 ts of Ginger-Chilli Paste, 1 ts of Curd and Salt. Mix well. Keep a side.
In another bowl, take boiled and mashed Purple Yam. Add 1 ts of Ginger-Chilli Paste, 1 ts of Curd and Salt. Mix well. Keep a side.
In another bowl, take boiled and mashed Sweet Potato. Add 1 ts of Ginger-Chilli Paste, 1 ts of Curd and Salt. Mix well. Keep a side.
For Stuffing:
Heat Oil in a pan. Add Mustard Seeds and Ginger-Chilli Paste.
When spluttered, add crushed Fresh Green Peas and Salt and sauté.
Add Sugar, Lemon Juice, Fresh Coriander Leaves and grated Fresh Coconut. Mix well. Keep a side.
For Assembling:
Take a baking dish.
Prepare a layer of Sweet Potato mixture on baking dish.
On it, prepare a layer of Fresh Green Peas mixture.
On it, prepare a layer of Purple Yam mixture.
On it, prepare a layer of Fresh Green Peas mixture.
On it, prepare a layer of Yam mixture.
Keep it ready a side.
For Tempering:
Heat Oil in a pan. Add Mustard Seeds, Sesame Seeds, finely chopped Green Chilii and Curry Leaves.
When spluttered, pour over prepared assembling.
Back it in preheated oven for 15 minutes at 200°.
Cut in pieces of size of need and choice.
Serve Hot.
Feed Your Family with Such a Healthy Yam Handvo.
