Quick Thick Soup

Preparation time 10 minutes

Cooking time 10 minutes

Servings 2

 

Ingredients:

Olive Oil 1 tbsp

Spring Onion white chopped ¼ cup

Garlic chopped small 3-4 buds

Carrot chopped small ¼ cup

Potato chopped cubes ¼ cup

French Beans chopped small ½ cup

Tomato Puree ½ cup

Sago / Tapioca 2 tbsp

Fresh Coriander Leaves ¼ cup

Cinnamon Leaves 1

Lemon Grass 1

Spinach ½ cup

Oregano 1 ts

Chilli Flakes 1 ts

Holy Basil Leaves 1 ts

Salt to taste

Lemon Juice of ½ lemon

Bread for serving

 

Method:

In a pressure cooker, take chopped Spring Onion white, Garlic, Carrot, Potato cubes, French Beans, Tomato Puree, Tapioca, Fresh Coriander Leaves, Cinnamon Leaves, Lemon Grass, Oregano, Chilli Flakes and Holy Basil Leaves. Add 1 glass of water. Pressure cook to 1 whislte.

 

Leave pressure cooker to cool down.

 

Remove the stuff from pressure cooker to a bowl.

 

Add Olive Oil, Spinach, Salt and Lemon Juice. Mix very well.

 

Remove the prepared soup in a serving bowl.

 

Sprinkle Fresh Coriander Leaves to garnish.

 

Serve Hot.

 

Sizzle with Delicious Quick Thick Soup…

Share and Enjoy !

0Shares
0 0

Garlic Spinach Soup

Preparation time 15 minutes

Cooking time 20 minutes

Serving 1

 

Ingredients:

Garlic Buds of 1 garlic

Onion chopped pcs of 1 onion

Spinach 1 bowl

Green Chilli chopped 1

Butter 2 tbsp

Capsicum finely chopped 1

Oregano 1 ts

Chilli Flakes 1 ts

Holy Basil Leaves 5-6

Lemon Juice of ½ lemon

Corn Flour Slurry 1 tbsp

Salt

Holy Basil Leaves to garnish 2-3

 

Method:

Use wire mash to grill whole Garlic Buds with skin. Grill on low flame while turning Garlic Buds to roast all sides. Then, peel all grilled Buds and chop in big pieces.

 

Heat 1 tbsp of Butter in a pan on low flame. Add chopped Garlic, Onion and Green Chilli. When sautéed, add Spinach. Mix well and cook for 5-6 minutes on low flame while stirring. Remove the pan from the flame and leave it to cool down.

 

Then, take it in blending jar of mixer. Add Holy Basil Leaves. Add 1 cup of water. Blend it very well at high speed.

 

Strain it. Keep it a side.

 

Heat 1 tbsp of Butter in another pan on low flame. Add chopped capsicum. When sautéed, add prepared Spinach mixture. Add Oreagno, Chilli Flakes, Salt and Corn Flour Slurry. Stir it occasionally while on low flame for 4-5 minutes. Add Lemon Juice. Stir it and remove the pan from the flame.

 

Take it in a serving bowl.

 

Garnish with 2-3 Holy Basil Leaves.

 

Serve Hot.

 

Warm Up Appetite with Hot Garlic Spinach Soup…

Share and Enjoy !

0Shares
0 0

Gahat ka Shorba

Preparation time 5 minutes

Cooking time 20 minutes

Servings 2

 

Ingredients:

Oil 1 ts

Cumin Seeds 1 ts

Coriander Granules ½ ts

Cinnamon 1

Clove buds 4

Star Anise 1

Jakhiya 1 ts

(Asian Spider Weeds / Wild Mustard Seeds)

(optionally, Mustard Seeds can be used)

Asafoetida Powder Pinch

Ginger-Chilli-Garlic Paste 1 tbsp

Onion chopped 1

Tomato chopped 1

Fresh Coriander Stems 1 tbsp

Kalthi (Gahat) soaked ½ cup

(Horse Gram)

Salt to taste

Black Pepper Powder ½ ts

Lemon Juice of 1 lemon

 

Method:

Heat Oil in a pressure cooker on high flame. Add Cumin Seeds, Coriander Granules, Cinnamon, Clove buds, Star Anise, Jakhiya and Asafoetida Powder. When crackled, add Ginger-Chilli-Gralic Paste and chopped Onion. When Onion softens, add chopped Tomato and cook for 2-3 minutes. Add Fresh Coriander Stems and soaked Horse Gram. Add approx 2 glasses of water. Add Salt. Pressure cook up to 3 or 4 whistles.

 

Leave pressure cooker to cool down for approx 10-15 minutes.

 

Open the pressure cooker. Strain and collect the water in a bowl.

 

Add Black Pepper Powder and Lemon Juice in strained water. Mix well.

 

Serve Fresh.

 

Drink Gahat ka Shorba…Feel Energy to Climb a Mountain of Himachal Pradesh…

Share and Enjoy !

0Shares
0 0

Urad Dal Thick Soup / Husked Split Black Gram Thick Soup

Preparation time 5 minutes

Cooking time 20 minutes

Servings 2

 

Ingredients:

Husked Split Black Gram ½ cup

Husked Split Green Gram 2 tbsp

Black Pepper 4-5

Cinnamon 1 pc

Clove buds 4-5

Cinnamon Leaf 1

Cardamom 2

Ginger fine chopped 1 ts

Green Chilli fine chopped 2

Salt to taste

 

For tempering:

Ghee 1 tbsp

Garlic fine chopped 1 ts

Fresh Coriander Leaves 1 tbsp

Lemon to taste

 

Method:

In a non-stick pan, take and roast, Husked Split Black Gram, Husked Split Green Gram, Black Pepper, Cinnamon, Clove buds, Cinnamon Leaf and Cardamom. Roast Split Black Gram and Split Green to brownish. Switch off flame.

 

Add water enough to cover the stuff and leave to get soaked for 10-15 minutes.

 

Take this mixture in a pressure cooker, add fine chopped Ginger, fine chopped Green Chilli and Salt and pressure cook to 5 whistles.

 

Blend it with a blender to fine crush and strain it to collect water in a pan.

 

Heat Ghee in a pan on low flame.

 

Add finely chopped Garlic and sauté and add it in prepared soup.

 

Boil soup for 2-3 minutes.

 

Add Lemon Juice and mix well.

 

Take it in a serving bowl.

 

Sprinkle Fresh Coriander Leaves.

 

Serve Fresh and Hot.

 

Have Protein Rich, Delicious and Tantalizing Soup…Urad Dal Thick Soup…

Share and Enjoy !

0Shares
0 0

Tomato Dhaniya Shorba

Preparation time 10 minutes

Cooking time 20 minutes

Yield 1 bowl

 

Ingredients:

Oil 1 ts

Black Pepper 5-7

Whole Coriander 1 tbsp

Cumin Seeds 1 tbsp

Cinnamon 2 pcs

Big Cardamom 1

Clove buds 5

Onion chopped 1

Garlic chopped 5 buds

Carrots chopped 2 tbsp

Tomato chopped 5-6

Ginger Paste 1 ts

Salt to taste

Fresh Coriander Stalks chopped ½ cup

Kashmiri Red Chilli Paste 1 ts

Butter 1 ts

Clove-Cinnamon Powder Pinch

 

Garlic Breads for serving

 

Method:

Heat Oil in a pan.

 

Add Black Pepper, Whole Coriander, Cumin Seeds, Cinnamon 1 pc, Big Cardamom and Clove Buds and sauté well.

 

Add chopped Onion, Garlic, Carrots, Tomato and Ginger Paste. Mix well.

 

Add littler water and Salt. Mix well.

 

Cover the pan with a lid and cook on medium flame until Tomatoes are cooked well.

 

Add chopped Fresh Coriander Stalks and Kashmiri Red Chilli Paste. Mix well.

 

Add 1 glass of Water and let it boil on medium flame for a while.

 

Strain the mixture and collect Spiced Water in a bowl. Keep it a side.

 

Heat Butter in a pan on low flame.

 

Add 1 pc of Cinnamon.

 

When spluttered, add Spiced Water and Clove-Cinnamon Powder. Let it boil for 3-4 minutes on medium flame.

 

Serve Hot and Fresh with Garlic Breads.

 

Spice Up with Spicy and Healthy Tomato-Coriander Shorba.

Share and Enjoy !

0Shares
0 0

Oats Soup

Preparation time: 10 minutes

Cooking time 10 minutes

For 2 persons

 

Ingredients:

Oil 1 ts

Ginger-Green Chilli-Garlic 1 tbsp

(finely chopped)

Onion finely chopped 1

Carrot finely chopped 2 tbsp

Fresh Coriander Stem pieces 1 tbsp

Vegetable Stock 2 cup

Salt to taste

Oats or Masala Oats ½ cup

Sunflower Seeds for garnishing

 

Method:

Heat Oil in a pan. Add finely chopped Ginger, Green Chilli, Garlic, Onion, Carrot and Fresh Coriander Stem and sauté well.

 

Add Vegetable Stock, Salt and 1 cup of water. Continue cooking on medium flame for 4-5 minutes.

 

Add Oats or Masala Oats, mix well and continue cooking on medium flame for 3-4 minutes.

 

Take it in a serving bowl.

 

Garnish with Sunflower Seeds.

 

Serve Fresh and Hot.

 

Have a Very Healthy and Delicious Oats Soup.

Share and Enjoy !

0Shares
0 0
error: Content is protected !!