Mix Ghughri

Mix Ghughri

Prep.15 min., Cooking time 30 min., for 4 Persons

Ingredients:

            Whole Wheat Grains               1 cup

            Sorghum                                 1 cup

            Millet                                        ½ cup

            Chilli-Garlic Paste                   2 tbsp

            Coriander-Cumin Powder       1 tbsp

            Salt to taste

            Fresh Coriander Leaves         ¼ cup

            Oil                                            3 tbsp

            Red Chilli Powder                   1 ts

            Lemon Juice                           of 1 lemon

Method:

Soak Whole Wheat Grains, Sorghum and Millet separately for approx 10 to 12 hours.

Strain and wash them separately.

Boil Whole Wheat Grains in pressure cooker to 5 whistles. Let pressure cool down. Strain excess water and keep boiled Whole Wheat Grains a side.

Boil Sorghum in pressure cooker to 5 whistles. Let pressure cool down. Strain excess water and keep boiled Sorghum a side.

Boil Millet in pressure cooker to 3 whistles. Let pressure cool down. Strain excess water and keep boiled Millet a side.

In a bowl, take Chilli-Garlic Paste, Coriander-Cumin Powder, Salt and Fresh Coriander Leaves. Mix well. Add Oil and mix well.

Add all boiled grains in the bowl of mixed spices.

Add Red Chilli Powder and mix well. Add Lemon Juice and mix well again.

As grains are just from cooled down pressure cooker, the temperature must be warm.

Yes, serve immediately when it is still warm to enjoy only the taste but delighting aroma or boiled grains.

Wow…Such an Aromatic and Energetic…

Come on Guys…Are You 45+…!!!??? This Mix Ghughri is for You…

You Must Have This in Your Breakfast Schedule…At least…Twice a week…

7 Comments

  • Nita Asvin koumar

    February 19, 2019 at 11:47 AM Reply

    Very testy and nutritive snake

  • Sejal

    February 19, 2019 at 10:41 AM Reply

    What is sorghum?

    • Krishna Kotecha

      March 13, 2019 at 10:59 AM Reply

      Sorghum means in Gujarati, Juwar

  • Kk

    February 18, 2019 at 4:02 PM Reply

    Try**

  • Krishna Kotecha

    February 16, 2019 at 4:02 PM Reply

    Very healthy and tasty too

    • Krishna Kotecha

      February 16, 2019 at 4:21 PM Reply

      yes it is very healthy

  • Prakashkumar

    February 16, 2019 at 1:21 PM Reply

    Ma’am
    I watched this recipes on Rashoi Show on Colours Gujarati channel.

    You really explained it so well in the episode.

    I have included it since then in my regular diet.

    I take it twice a week as you suggest.

    Thanks for such practically useful recipes.

    Keep it up.

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